How can you bring more happiness into your life?
Join us in our first 30-Day Happiness Challenge!
There are so many easy ways to increase your overall well-being. This challenge is really simple: read through the graphic below, choose one habit to focus on each day (it doesn't have to be in the order listed below) and write down each day what you choose. You don't have to do every item on the list - feel free to repeat what works for you!
Maybe there are things you love to do that bring you happiness that are not on this graphic - that's great! Use this graphic as a way to brainstorm and form new habits that make you feel good, and see how you feel after 30 days. Comment below if you are joining the challenge!
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